Matcha benefits

Posted:

17/2/2025

Matcha studies have found that matcha: Is high in cancer-fighting antioxidants, particularly the catechin epigallocatechin gallate (EGCG) Contains fiber, which promotes healthy digestion. Contains vitamin C, chromium, magnesium, selenium and zinc.And also a more balanced caffeine release with its richness in amino acid modulators like L-theanine.

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